A Delicious Way to Ease Menstrual Cramps & Stomach Complaints
terribly early in the morning of September 16th, 2007
Put your feet up and enjoy a cuppa. A cup of Peppermint [Mentha Peperita] tea that is. The generic term ‘mint’ is derived from the Latin word Mente, which means thought, as it was believed to stimulate the brain.
Good ‘ole England boasts one of the best quality essential oils available today, which is obtained from the Mitcham variety.
Peppermint Essential Oil is cooling, refreshing and invigorating. Stimulating the nervous system, aiding digestion and useful as an anti spasmodic due to its abilities to relax muscles.
What an easy and delicious way to ease cramps and stomach problems.
Use a good quality organic peppermint tea or make your own by infusing a sprig of peppermint in boiling water for 5 minutes.
Caution - pregnant women with a history of miscarriages should avoid Peppermint Tea and others should only drink the tea in moderation.
